Archive for October, 2009
Saturday, October 31st, 2009
One cause of dialysis in the world is kidney damage due to stones in the urinary tract. There are several factors that make a person has kidney stones. In addition to age and heredity, diet is not balanced, also affected the formation of kidney stones. Here are some ways you can do to prevent kidney stones,
1. Reduce consumption of foods containing purines (spinach, organ meats, emping) because it can result in high levels of uric acid in the urine. (more…)
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Saturday, October 31st, 2009
If you work and still want to keep fit and healthy, there are a few tips for you and hopefully can also add your work productivity.
There are a few tips for all of you. refer to some of the following tips:
1. Do not forget to eat breakfast before work, little food or rest time between the fruit. Take care not to late for lunch or dinner. Eat nutritious foods in a balanced way.
2. Attitude and body position at work is affecting our ability to complete a job. Do not sit, stand, bend, squat continuously. Less good for health. While sitting keep your spine is not curved, so the chest is not doubled. Try not to stand idly rigid, all-time gerakkkan feet, a little walk. Also, when bent, do not be too far with things done. (more…)
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Saturday, October 31st, 2009
1. sport
do some sport activity like you can play football, badminton, tennis and many others, most important things that you are enjoying of doing that sport activity.
2. hang out
hang out with your family, friends, and many others. you will feel happy when you’re with them, and offcourse that will make you relaks
3. do traveling
you can do it by expensive traveling (ir you’re rich person) or do backpacking, i recommend backpacking because it had many challenge that would make you happy when you can handle it
we hope this simple tips important to you and we will try to make another health tips soon
regards
” use your brain and develope your own “
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Tuesday, October 27th, 2009
i found something interesting on the neighboor web 
, here you can look the pictures below :
Last night i decided to turn my new white shiny plastic floor, which i had put over the horrible light wooden floor, back into a wooden floor. With a fat black marker.
No sketching, no real plan. Just doodling along all over the floor. The result is amazingly attention-grabbing. On the edge of psychosis inducing.
It all began when i wanted to get rid of the wooden floors that were in my apartment when i bought it. Tearing it up would be a lot of work(obviously) and stupid(because even if i don’t like it, i know replacing it with plastic floor would lower the value of this apartment remarkably when i’m going to sell it one day).
So i started looking for a way to keep the original floor, but cover it with a white shiny surface. Painting it would possibly ruin the floor, and it would require a complete floor grind. No other solutions seemed to be available. Until i one day saw a roll of self-adhesive vinyl film in the hardware store. People use it for cupboards and car decals, why wouldn’t it work on a floor? The staff at the store said it would never work of course. “It won’t last blah blah blah leave marks blah blah do it proper blah”.
But i was optimistic. I don’t need something to last for 10 years, if it looks good for one year and is easy to remove it’s way better! And it’s cheap too. So i bought a roll and tried it out.
The result is great. The film is so thin you can even see the structure of the wood on it. It’s like paint that you can tear up as many times as you wish. And you don’t need to grind or polish the floor, just vacuum it before you apply the film. It doesn’t leave any marks or traces of glue on my floor, but i don’t know if that goes for every type of wood. And it’s more durable than you think. After a couple of months you will have a few minor tears. But not much worse than a painted floor.
And i love the feeling of disposability in interiors, it enables you to experiment with it.
Like turning it into a huge doodle.
this articles was taken from here
Posted in architecture, design, house, interior, tips | 2 Comments »
Tuesday, October 27th, 2009
public speaking are important things to learn and this skill doesn’t suddenly came from the sky but should be learned. here the 5 simple tips to be great in public speaking :
1. search and research
The research conducted and make all preparations necessary to authenticate the question presented
2. know the audience
make sure that you know where the audience from and what their education, and you should be balance with them. The number of people in the group and their sensitivity may help determine the subject during the presentation
3. practice
wise man says that practices make perfect, they are absolutely right. Then, try the first presentation in front of colleagues or friends, and even in front of mirror.
4. be positive
e positive and feel good. A presenter who is optimistic and feels good about themselves, paints a very confident in front of a crowd.
5. be confident
It ’important to show that a presenter is sure about what is discussed in the presentation.
you found this tips too simple? then develope you own
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Tuesday, October 27th, 2009
we found some nice articles from here, Once you’ve made the decision to build rather than buy your next home, the biggest step after finding the right building lot is to design your future abode. This can be tough; putting together a home design that reflects your taste, yet also fits your needs and budget is a balancing act that takes planning. The following are ten guidelines to help you on your way.
1. Do Your Home Design Homework
You must first decide what type of home to build. House styles today are as varied as those who live in them, offering you a banquet of ideas from which to borrow.
When you see a home that appeals to you, decide exactly what features or characteristics caught your eye. Make a note of these or, better yet, make a quick sketch. Keep all these ideas together in a file. You don’t have to decide how to implement them all yet, but eventually you’ll decide how best to fit these into your home design plan.
2. Create Your Home Design List
When creating a list of criteria for your home design, start with the basics: the number of bedrooms, the number of bathrooms, the number of family areas, the choice between a formal dining room or a more open, community eating area, porch or deck styles for your home’s entrances and the size of your garage.
Once your basic list is complete, tackle planning for individual rooms. You’ll want to list features that are most important to you first and then add from there. This list can include kitchen features, master bathroom features, audio wiring for speaker systems, Internet and phone connections and so on.
3. Check Local Zoning Laws
Zoning laws can affect everything from house framing to yard fencing. Checking first to see what zoning laws your community has can save you many headaches.
4. Design Within Your Budget
Once your list is completed, compare it to your budget and adjust to fit. This is particularly difficult for first–time home builders, a big problem according to Tom Dickinson, veteran builder and a Building Inspector for Logan City, Utah.
“It happens more than you’d think,” said Dickinson. “People’s eyes get too big for their budgets and in the end they wind up overshooting the mark—sometimes leaving them without drapes, blinds and even furniture.”
One way to get a handle on your budget from the beginning is to invest in home design software that includes an estimator, which gives you a running total of costs as you design your home.
5. Design to Fit Your Plot
Your land is unique; each plot has assets and challenges. Keep these in mind while creating your home design. Use existing grades of your plot to your favor. If your lot slopes sharply to the side, consider a walkout side basement door instead of the traditional back door. Working with your land, instead of against, saves you excavating costs and retains more of your plots natural character.
You should also position ground–level bedrooms and bathrooms toward the back of the house, away from street and foot traffic, and design windows, foliage and fences to maximize beauty and increase privacy.
6. Maximize Your Space Efficiency
When mapping out your floor plan, make sure there is a logical flow to your home design. You want to simplify life for your contractor while he builds and for your family while they live in it. Some things to consider:
- 1 Design direct access to the kitchen from the garage
- 2 Design all your plumbing in one general area, reducing pipe distance
- 3 Place your heating ventilation and air conditioning system as centrally as possible, allowing for better temperature balance throughout your house
- 4 Bedrooms should be isolated to reduce noise and increase privacy
- 5 Place your washer and dryer on the same floor as bedrooms (for two or more story homes)
- 6 Make sure all doorways, hallways and stairways are wide enough to move furniture through
- 7 Make sure that light switches are placed appropriate to traffic flow and that outlets are conveniently placed
7. Plan for Expansion
If you can’t afford to build your entire dream house now, plan your home design so that expansion is not only possible, but easy. One way of doing so is to build your home in phases.
For example, build your main house first, add your detached garage in a few years and then finally, finish that basement. Pick affordable priorities and tackle those first.
8. Picture Interior Design
When putting together your floor plan, place furniture in the design to see how it all fits together. You can do this using graph paper, magazine clippings or by using home design software. Also, consider your lighting scheme, paint and flooring choices, and how your design will work for entertaining–planning for all your favorite activities will help you create proper seating, dining and socializing space (and will insure that your kitchen sink is not visible from the front door!)
9. Don’t Forget the Sun
The position of the sun can affect your home design in many ways, depending on the direction your home faces. A south facing home will be warmer in the winter, but hotter in the summer. Place windows to take advantage of natural light, which allows for better energy conservation. And if you particularly enjoy sunrises or sunsets, then design places into the east or west sides of your home to spend time doing so.
we hope this simple daily tips are informative to you
regards
Posted in architecture, daily, design, house, tips | 1 Comment »
Monday, October 26th, 2009
Here the few simple daily tips for go green on our daily activities,
General :
- plant a tree, the more you plan a tree, the more you will make our planet more green and will save many life
- don’t throw your no longer need things so it more useful to another person and save you environment
daily routine
at home :
- using an electric razor or replaceable blades instead of disposable razor
- Insulating your water heater will help save valuable energy, and you can go the extra mile by installing showerheads with a low flow in your bathrooms for bathing purposes to help save water. You can also put a timer on your heaters to save power.
- Use towels for drying your face and hands instead of tissues that are used and thrown away.
- As you leaving the house, make sure that you did not forget to unplug and turn off all the lights and appliance.
At work places :
- Don’t go anywhere without your cloth bag so you can just say no to plastic whenever you shop.
- If you have no other choice than to drive to work, look for the most fuel- efficient car model for your next purchase and keep your tyres inflated to the correct pressure
- The more good way are bike to work, you go to your work place by riding a bike.
After a long day :
- Don’t place lamps or TV sets near your air-conditioning thermostat as it senses heat from these appliances, which can cause the air-conditioner to run longer than necessary.
- When you wash, use only eco-friendly products in your home. It’s best for you and the environment! And did we mention plant a tree!
- When cooking dinner, match the size of the pan to the size of the heating element to lower energy wastage
- Wear jeans more than once
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Friday, October 23rd, 2009
CULTURAL UNDERSTANDING
Culture or culture is the whole idea and the object made or created by humans in the development of history. Ruth Benedict saw the culture as a way of thinking and doing that seen in the lives of a group of people and that distinguishes it from other groups. Experts generally agree that culture is the behavior and human adjustment based on the things learned / learning behavior (Sajidiman, in “Culture-Cultural Liberation We”; 1999).
Cultures vary in nature, but because it is the fruit of adab (magnanimity), then all cultures should always be orderly, beautiful wholesome, noble, giving a sense of peaceful, happy, happy, and so on. Nature of culture becomes a sign and size of the low-high refinement of each nation (Dewantara; 1994).
Culture can be divided into 3 kinds of views of the situation-type type:
* Living-human inwardness, which is the cause in order to live peacefully with the indigenous community-istiadatnya smooth and beautiful, peaceful orderly government of the country; orderly peaceful religion or mysticism and morality.
* The human imagination, which can lead to the sublime language, literature and ethics.
* Skill humans, which led to the kinds of intelligence about the company’s land, commerce, crafts, cruises, traffic connections, art manifold; everything is beautiful (Dewantara; 1994).
Ki Hajar Dewantara defines culture as a victory or a result of the struggle for life, the struggle against the powerful forces 2 and eternal, nature and age. Culture has never had a lasting form, but continually alternating nature and age. (Dewantara; 1994).
NATIONAL CULTURE
Indonesian National Culture is all the peaks and the cultural essence of value in the entire archipelago, both old and new creation, the national spirit (Dewantara; 1994).
Indonesian National Culture essentially consists of all the cultures included in the territory of the Republic of Indonesia. Without culture there is no National Culture. That does not mean simply the sum of National Culture all local cultures across the nation. National culture is a reality, because of national unity is a reality. National culture will be established if on the one hand cultures native archipelago remained steady, and on the other hand national life can be lived as meaningful by all Indonesian citizens (Suseno; 1992).
In Article 32 UUD 1945 stated, “Culture is the culture that arise as a fruit of mind-power effort entire Indonesian people. Old culture and contained the original as cultural peaks in the regions throughout Indonesia, calculated as the Nation of Culture. Business culture to progress towards manners, culture and unity, by not refusing new material from a foreign culture that can widen or enrich their own national culture, and the heightens the degree of humanity of Indonesia “(Atmadja, in” Culture-Cultural Liberation We; 1999). (more…)
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Thursday, October 22nd, 2009
After mat Jogja Carnival, along Jalan Malioboro area will again alive with a festival of arts and culture, culinary, and trade in an event called “Malioboro Festival 2009 The Spirit of Culture”. This event will last for three days, on 6-8 November.
malioboro street indonesia
Head of Tourism DIY Tazbir, Wednesday (21/10), said different Malioboro Yogyakarta Festival Carnival because it contains not only the cultural carnival will also be opened despite the carnival event of the Garden of Abu Bakar Ali Parking to the North Square of Sultan Palace. According to him, no problem just the City Government held a Carnival Yogyakarta Malioboro Festival followed. (more…)
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Wednesday, October 21st, 2009
birthday is the most important day to everyone, then just give them a special gift and unique cakes to celebrate their birthday and they will feel grateful to you. the picture below are the list of unique cakes you can consider.
1. Pastry School Health Books
this cakes are suit or your girl friend who study at medical , just give this cakes and she will love you much.
2. the scorpion king cakes
the cakes for them who love scorpion king movie so much
3. Bridges Cakes
maybe you had any romantic memories at the bridges with your couple, so give her this brges shapes cake and raise your memories.
(more…)
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